In our modern world, where physical exertion is often optional, daily strenuous movement is not just a lifestyle choice, it’s a necessity for health and longevity.
I have Stage 4 Metastatic Lung Cancer and I'm a former body builder. Stopped at the age of 45. I', now 69. almost 70. Muscle Memory is incredible. I bought weights and in just 3 weeks of intensive exercise my muscle growth is incredible! I also feel GREAT. I was diagnosed Nov. 04, 2022. I've never experienced pain. I wouldn't know I have cancer if I hadn't been told via CT Scan. I was walking up and down hills 3 miles all summer but it's now snowing in Minnesota so weight lifting, for the winter, will have to do. But it is working unbelievably! I know you are CORRECT but I knew this before reading this post. I'm thrilled that you wrote it and I sincerely hope it motivates others. Thank You! JP
I have Stage 4 Metastatic Lung Cancer and I'm a former body builder. Stopped at the age of 45. I', now 69. almost 70. Muscle Memory is incredible. I bought weights and in just 3 weeks of intensive exercise my muscle growth is incredible! I also feel GREAT. I was diagnosed Nov. 04, 2022. I've never experienced pain. I wouldn't know I have cancer if I hadn't been told via CT Scan. I was walking up and down hills 3 miles all summer but it's now snowing in Minnesota so weight lifting, for the winter, will have to do. But it is working unbelievably! I know you are CORRECT but I knew this before reading this post. I'm thrilled that you wrote it and I sincerely hope it motivates others. Thank You! JP